Finding the Right Therapist: A Step-by-Step Guide Deciding to go to therapy is a big step. It means you're asking for help and are open —even just a little bit—to being vulnerable. If you're new to therapy, the search for the right fit can feel
When it comes to being a therapy client, I consider myself a "pro." What that means to me: 1. I have a long history of complex trauma. 2. I have ongoing mental health challenges. 3. I’ve had the privilege of having financial and geographical access to therapy
Don't Settle for Less: How to Recognize and Respond to Bread-Crumbing in Relationships.
I've been asked more than once, how I've kept going. "How are you still here?" It's also a question I ask myself.
Do you ever feel like the universe is trying to tell you something? Like there’s a message you just can’t ignore? There are times when I feel more in-tune with the universe than others. Whatever or whomever you believe in, I think we've all felt moments
I’ve written about relationships, mental health, and my own healing on other platforms, and it’s been on my heart to do more. Which is why I've created this blog—Fragments. Fragments is where I share my journey of recovery, self-rediscovery, and healing. This blog won'
This is Fragments, a brand new site by GlassGirl that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!
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