GlassGirl - Fragments

A lap top is open to the google home page, there is a person sitting in front of the computer but only their hands are visiable

a client's perspective

Finding the Right Therapist: A Step-by-Step Guide

Finding the Right Therapist: A Step-by-Step Guide Deciding to go to therapy is a big step. It means you're asking for help and are open —even just a little bit—to being vulnerable. If you're new to therapy, the search for the right fit can feel

a photo of half of a grey couch on a wooden floor. A small white table with a white lamp and a book on top, is beside the couch.

from a clients perspective

Creating an Accessible Therapy Space: Tips and Essential Tools for Therapists and Their Clients

When it comes to being a therapy client, I consider myself a "pro." What that means to me: 1. I have a long history of complex trauma. 2. I have ongoing mental health challenges. 3. I’ve had the privilege of having financial and geographical access to therapy

The word bread-crumbing is spelled out using pieces of bread cut to look like letters, on a bright purple background, breadcr

relationships

Breadcrumbs Look Like a Meal When You're Starving

Don't Settle for Less: How to Recognize and Respond to Bread-Crumbing in Relationships.

a close up photo of a flower beginning to blossom in a sunrise

Trigger Warning

Beyond Hope: Finding Peace in Acceptance

I've been asked more than once, how I've kept going. "How are you still here?" It's also a question I ask myself.

A drawing in black ink on an orange background of a man rolling a large boulder up a hill

personal growth

Synchronicity and the Myth of Sisyphus

Do you ever feel like the universe is trying to tell you something? Like there’s a message you just can’t ignore? There are times when I feel more in-tune with the universe than others. Whatever or whomever you believe in, I think we've all felt moments

mental health awareness

Welcome to Fragments

I’ve written about relationships, mental health, and my own healing on other platforms, and it’s been on my heart to do more. Which is why I've created this blog—Fragments. Fragments is where I share my journey of recovery, self-rediscovery, and healing. This blog won'

News

Coming soon

This is Fragments, a brand new site by GlassGirl that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!