Welcome to Fragments

I’ve written about relationships, mental health, and my own healing on other platforms, and it’s been on my heart to do more. Which is why I've created this blog—Fragments.

Fragments is where I share my journey of recovery, self-rediscovery, and healing. This blog won't follow a strict format- it's more about speaking from the heart. It's part journal, part resource guide, and part peer support. Through my writing, I hope to help others who are navigating their own healing process.

Here’s what you can expect:

Experience – What I Know

I’ll share my experiences living with complex PTSD and chronic illness. I’ll give you some insight into the abuse I’ve endured and the journey I’ve been on. These aren’t just stories—they're pieces of me that have shaped who I am, both in positive and challenging ways.

Healing – What I’ve Learned

I’ll share resources with you—books, methods, ideas, and anything else I’ve found helpful on the road back to myself. If something has brought me relief, comfort or clarity I want to pass it along to you.

Strength – How I’ve Found Hope

Finding strength in this world wouldn’t be possible for me without hope and joy. I’ll share what inspires me, what makes my heart sing and the ways I foster hope in myself (and maybe even in you).

Whether you’re new to your own healing journey or have been on this path for a while, know that you’re not alone. Fragments is a safe space to grow, learn, and heal together.

I’d love for you to walk alongside me. Sign up for updates, share your thoughts, or let me know what topics resonate with you. I’m so excited to share this journey with you—thank you for being here with me.

xo Glass